GET FIT & HAVE FUN
Coulsdon Runners started as simply a running club - but has grown into so much more.
Come and join the club where fitness meets friendship and fun.
Everyone is welcome at our sessions, whether you are looking to start running or training for a marathon. You don't even need to run at all, come along to our Strength Circuits and Boxercise classes to improve your strength and fitness. We even have Personal Training sessions too!
Doesn't matter if you come along once a month or several times a week, you will always be welcome.
Our Sessions
Beginners Running Courses
8 Week courses.
Perfect for complete beginners or anyone returning to running.
Personal Training
1 to 1 training, or share a session with a friend in my private gym.
Fun & challenging training to improve your fitness
Run Training
Suitable for everyone
Tuesday 9:15am
Thurs 6pm
Interval based run training to improve pace & stamina.
Boxercise
Monday 7am
Suitable for everyone
Fun cardio blast & great for stress relief !
5km Group Runs
Monday 7pm
Thursday 8:30am
Friday 7am
Chatty group runs of various paces.
Fun Runs & Social Events
Group lavender fields run, groups attending races together & Christmas party are just some of the fun events we organise.
Strength Circuits
Wednesday 7pm
Friday 9:15am.
Suitable for everyone
Strength based class
5km to 10km Courses
Suitable for those who can run 5km and want to progress to 10km.
8 week courses
Charity Run
Every year we organise our own Santa Run to raise funds for a local charity, or a charity that means a lot to the club.
