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5km Improvers Plan

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Can you run 5km but would like to improve your confidence over the distance ? Perhaps you've just finished our beginers course ? or C25K and don't know what to do next. If so then this plan is perfect for you. This 4 week plan will build your stamina and endurance, with 3 runs a week.

You can also join this program via the mobile app. Go to the app


5km Improvers Online, £10.00


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