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Boxing Blast Circuit - Monday 7am
Boxing Blast Circuit - Monday 7am
30 min30 minCoulsdon Scout Hut, Back of Lion Green Road Car Park
7 British pounds
£7
Service Description
30 minutes boxing based circuit training session. The session will incorporate a warm up, a full body boxing based circuit training session, cool down and stretch. We will use a combination of pad work, boxing combinations and body weight exercises to build a high energy, fun, full body workout. The session are designed for people of all ages and fitness levels and can be modified as needed to suit the individual. Suitable for both runners and non-runners. Everyone is welcome no matter what your current fitness or ability !
Upcoming Sessions
Contact Details
07810638643
coulsdonrunners@hotmail.com
Walcountians Sports Club, Carshalton Rd, Woodmansterne, Banstead SM7 3HU, UK
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